Program Type:
Health & WellnessProgram Description
Event Details
Join us for an introductory boxing workout led by the owner and coach of TITLE Boxing Club in Lake Orion! This non-contact session will cover boxing styles and techniques in a safe, supportive environment. We'll start with a warm-up, move through four rounds of boxing-inspired movement, and finish with a core-focused ab workout. No experience needed—just bring your energy and a yoga mat if you have one!