Learn to Meditate Series

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Program Type:

Health & Wellness
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Program Description

Event Details

Pushna Wellness will guide you as you take this opportunity to hone your thoughts and breath and discover the many physical and mental benefits of meditation. Any person can meditate no matter where you are in life. If you are not able to sit on the floor for extended periods of time, you can lay down or sit in a chair. 

*This program is generously sponsored by the Friends of the Orion Township Public Library

 Wednesdays: Mar 13, April 10, May 8 | 7 pm