This event is in the "Seniors" group

Geri-Fit Exercise Program for Seniors

10:30am–11:30am
Seniors
Closed
Registration Required
Please note you are looking at an event that has already happened.
Library Branch: Orion Township Public Library
Room: Linda Sickles Meeting Room B
Age Group: Seniors
Program Type: Health & Wellness
Registration Required
Event Details:

Have fun with others while exercising in a chair with weights. Following videos and led by a trained coach, Geri-Fit classes combine strength and balance training to rebuild strength that's been lost through the aging process.