Program Type:
Health & WellnessAge Group:
SeniorsThis is the first event of a series.
Registration for this event will be open from December 28, 2024 @ 12:00am to January 28, 2025 @ 10:30am.
Program Description
Event Details
Have fun with others while exercising in a chair with weights. Following videos and led by a trained coach, Geri-Fit classes combine strength and balance training to rebuild strength that's been lost through the aging process.