Geri-Fit Exercise Program for Seniors

Program Type:

Health & Wellness

Age Group:

Seniors
This event is part of a series. Visit the first event in the series to register.
Registration for this event will close on January 28, 2025 @ 10:30am.
There are 8 seats remaining.

Event Details

Have fun with others while exercising in a chair with weights. Following videos and led by a trained coach, Geri-Fit classes combine strength and balance training to rebuild strength that's been lost through the aging process.