Geri-Fit Exercise Program for Seniors

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Program Type:

Health & Wellness

Age Group:

Seniors
This event is part of a series. Visit the first event in the series to register.
Registration is closed because no more seats are available.

Program Description

Event Details

Have fun with others while exercising in a chair with weights. Following videos and led by a trained coach, Geri-Fit classes combine strength and balance training to rebuild strength that's been lost through the aging process.