Geri-Fit Exercise Program for Seniors

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Program Type:

Health & Wellness

Age Group:

Seniors
This is the first event of a series.
Registration for this event will be open from December 28, 2024 @ 12:00am to January 28, 2025 @ 10:30am.

Program Description

Event Details

Have fun with others while exercising in a chair with weights. Following videos and led by a trained coach, Geri-Fit classes combine strength and balance training to rebuild strength that's been lost through the aging process.